Nutrition, lifestyle coaching, detoxification, and weight management
Every time you turn on the television or visit a website, there's yet another new diet or weight management gimmick that promises to help you lose weight with only a minimal effort or a new fad food that burns fat. You know those tricks don't work. The only way to lose weight and stay healthy is a combination of the right foods and physical exercise.
No two people are the same. That's why when you come to Hayden Chiropractic for nutrition services, we'll work with you to create an individualized program that suits your nutritional and physical needs. You'll get the physical boost you need to improve your lifestyle and the emotional boost of confidence to get you started. Contact us today for details!
Personalize nutrition programs focus on:
- Defining fats, calories, and caloric intake
- Glycemic indexes and their effect on the body
- Controlling metabolism
- Identifying and correcting cortisol levels
- Using nutritional supplements
- Exercise physiology